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Movement is at the heart of the Sweetwater experience. From the first morning stretch to the final evening swim, our Fitness and Aquatics programs keep members energized, inspired, and connected.
Inside the Fitness Center, the pace never slows — strength training, cardio, basketball, and specialized golf fitness programs keep every level of athlete engaged. Group classes like yoga, Pilates, and high-energy GroupX sessions add rhythm and balance to the week, guided by expert instructors who make every session personal.
Beyond the gym, the energy flows poolside. Our Sweetwater Surfers bring summer to life with spirited swim meets. At the same time, adults enjoy year-round lap swimming, Aqua Aerobics, or simply relaxing under the Texas sun with a favorite drink in hand.
Here, wellness isn’t a routine — it’s a lifestyle. One that’s always moving forward.
Ready? Set…let’s go!
Sweetwater is the center of an active life — where personal training, group fitness, yoga, and physical therapy come together to support every goal. Designed for families and fitness enthusiasts alike, our programs make health, movement, and vitality part of everyday life. Every resource is here to help you move, feel, and live better. Strong bodies, active families, and a lifestyle built on motion — that’s the Sweetwater way.
Fitness goes beyond reps and routines — it’s about moving better, feeling stronger, and performing at your best. Our Fitness Center combines elite equipment from Cybex, Life Fitness, and Hammer Strength with advanced mobility tools like TRX, BOSU, and stretch bands for a complete, functional workout experience. From full-court basketball and racquetball to high-intensity cardio and guided strength training, every workout is supported by certified professionals who know how to turn goals into gains.
At Sweetwater, Gathright Golf powered by GOATA redefines golf fitness. Our certified GOATA experts teach athletes how to move the way the body was designed — fluidly, efficiently, and pain-free. By restoring natural motion and building strength where it matters most, this innovative training system enhances mobility, prevents injury, and unleashes true athletic potential — from your first drive to your final putt.
jschneekeene@sweetwatercc.com
281-980-4100 ext: 804
